One of the biggest complaints with meal replacement weight loss systems like Body by Vi is the lack of variety in the meal options. In the case of the ViSalus products, the shakes come in a single flavor – sweet cream – which can be enhanced by a variety of flavor packets that come in each kit. However, dieters don’t have to stop there – with a plethora of Body by Vi recipes available on the Internet today, you can tantalize your taste buds with a whole new flavor combination every day, without packing on calories or fat to enjoy your meal shakes to the fullest.
Fruit is one of the most popular ingredients in Body by Vi recipes, whether you are craving sweet peaches or a burst of berries. Some Body by Vi users recommend using fresh fruit in place of ice in smoothies, for a richer taste that keeps you feeling full longer. Adding fruit to Body by Vi recipes packs a powerful nutritional punch without going overboard on the calorie count.
In addition to raw fruit, consider adding a splash of your favorite fruit juices, such as orange, pineapple or pomegranate. Go easy on fruit juice amounts however, since these typically add more calories without filling up the tummy. Fruit can also be combined with the flavor packets that come in the kit, for extra flavor without additional calorie
Top off your Body by Vi recipes with delectable seasonings and spices that kick up smoothies without tipping the fat and calorie scale. Try a dash of vanilla extract or a sprinkling of cinnamon or nutmeg to add some sugar-free sweetness. For a tropical flavor, add a dash of coconut extract or some almond milk. Try mixing and matching your seasoning and fruit for a flavor that is distinctly your own.
Juices and Beverages
Coffee lovers enjoy a bit of cold café or instant coffee crystals added to the mix, while chocolate addicts will want to try the chocolate flavor pack that comes with the Body by Vi kits or a spoonful of cocoa powder. A spritz of lemon or lime juice adds a citrus zest without additional pounds to worry about. Diet beverages like Crystal Light and even root beer on occasion can give your meal replacement shakes a unique touch in your Body by Vi recipe that will keep your taste buds amused throughout your diet program.
By experimenting with Body by Vi recipes, you can raise the flavor bar on your diet program. In addition, those extra ingredients may help fill you up longer, so it is easier to go between meals without high-calorie snacks. With a little creativity, your diet days can be filled with tantalizing treats that make it much easier to attain your weight loss goals.